A REGRA DE 2 MINUTOS PARA IF YOU STRUGGLE WITH CPAP

A regra de 2 minutos para If you struggle with CPAP

A regra de 2 minutos para If you struggle with CPAP

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If these symptoms sound familiar, we encourage you to take our short quiz below to understand whether you may have sleep apnea.

Your doctor can also discuss alternatives to CPAP if you are unable to use CPAP therapy, if it has not been effective for you, or if you simply want to explore your other options.

Physical activity has also been shown to improve symptoms of OSA, even among individuals who do not lose weight. If dietary changes and exercise are not effective in reducing symptoms, doctors may suggest bariatric surgery.

Regarding the efficacy of surgical treatments for OSA, Dr. Cacho says the best results occur when tonsils that are too large are removed. Improvements may also occur in individuals with OSA who have a piece of their tongue removed to reduce its size, she adds.

Nasal CPAP: Nasal prongs that fit directly into the nostrils or a small mask that fits over the nose

This device stimulates the hypoglossal nerve that causes the tongue to move forward in the mouth and expand the airway. A remote control is used to turn on the device at bedtime.

If you’re still tired after CPAP, implementing these solutions and products into your sleep care routine can make all the difference.

You may need time to adjust to using your mask. There is a range of different styles and designs available and most people are able to find a mask that fits well and is comfortable. The different styles of mask are:

The University of Kansas Health System continues to be one of the top 5 hospitals in the nation that offers Inspire sleep apnea treatment. Our team collaborates with registered polysomnographic technologists who perform sophisticated sleep studies to help doctors provide the best care.

Smokers are more likely to snore and are at an increased risk of sleep-related breathing disorders like OSA when compared to nonsmokers.

One study showed it can take three weeks for daytime sleepiness to improve, but some may still feel tired after CPAP for months. When we say CPAP therapy takes time, we don’t just mean a few days or weeks, so make your best effort to adjust to sleep therapy.

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Many say that after becoming adjusted to their CPAP machine, the renewed energy and invigorating focus they have far outweighs any minor discomfort they experienced. 

Every insurance plan is different. Generally, the copay costs for Inspire therapy should be similar to copays for other surgical procedures.

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